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Making choices about your cardiovascular health is a serious and often confusing process. This can be especially true when it comes to natural therapies. Which ones are appropriate? Which ones are safe?  Whose opinion can I trust?

My goal here at DrSinatra.com is to help you fully understand your health concerns and the options for addressing them—so you can be sure your decisions, including the supplements you take, are the right ones.

I’ve spent more than 30 years researching, formulating, and using natural therapies. That experience has taught me to take an integrative approach—one that combines a healthy lifestyle with the most effective conventional and natural therapies. It is truly the best pathway to a better quality of life.

To learn the specific do’s and don’ts that I recommend for your health concern, select the relevant category at left. If you have further questions, I encourage you to join my Facebook community and post those thoughts on my wall. I'll do my best to answer them. Take care and be well!

WATCH: Dr. Sinatra on the Value of Integrative Medicine

Video courtesy of HeartMDInstitute