The Side Effects of Red Yeast Rice

Filed Under: Heart Health, Cholesterol, Q&As

The Side Effects of Red Yeast Rice

What do you think of the side effects of red rice yeast? Is that the same as statin medications?

Yes, it is. I don't really recommend red yeast rice. Just like any drug, and especially statin medications, you have to be careful about side effects of red yeast rice. If you're taking it on your own, you may not know what to look for. If you're concerned about your cholesterol level, there are plenty of other choices to bring it down, such as niacin 2–3 grams a day. And remember that the best cholesterol-reduction program is a high-fiber diet that contains lots of the phytosterols found in fruits and vegetables. (That's why vegetarians so seldom have a problem with high cholesterol.)

DISCLAIMER: The content of is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.

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