Weight-Reduction

Did you mean: Introduction

New Statin Medication Guidelines May Double Use

…population can be harmful. A far better intervention for people with type 2 diabetes, or pre-diabetes, is lifestyle changes—including diet therapy; weight reduction; avoidance of sugars; exercise; use of raw foods, particularly vegetables; and targeted nutritional supplements. Statin Medication Guideline No…

Read More

Is Daily Aspirin Right for You?

…prevent a heart attack is by keeping plaque from forming and building up in the first place. That means back to basics: a healthy diet, exercise, weight reduction, nutritional support with antioxidants and anti-inflammatories, blood pressure lowering, stress reduction and so on. * But taking a daily aspirin…

Read More