Vitamin B Complex

Heart-Felt Lessons from the Olympics

…* Give your heart the right nutritional support. I recently read that Olympic rower and former gold medal winner Susan Francia takes vitamin D3, B-complex vitamins, fish oil, magnesium, zinc, calcium, and D-ribose. All of those nutrients are important—but magnesium and D-ribose are especially critical…

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There Is a Secret to Putting the Brakes on “Aging”

…BioPQQ Helps to Fight Aging by Supporting the “Energy Factories” In Your Cells Pyrroloquinoline quinone (BioPQQ) is a cofactor related to the B-vitamin family. It supports mitochondrial function by helping to keep every cell in your body energized. It does that by boosting the functioning of your mitochondria…

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8 Ways to Avoid Colorectal Cancer

…50 percent. 6. Take B Vitamins: Studies have shown a compelling connection between reduced folate levels in the blood and an increased risk of colorectal cancer. Consuming more vitamin B6 is the way to do this and has also been linked to less colorectal cancer. A good B-complex or a high-quality multi…

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