Vitamin B Complex

8 Ways to Avoid Colorectal Cancer

…50 percent. 6. Take B Vitamins: Studies have shown a compelling connection between reduced folate levels in the blood and an increased risk of colorectal cancer. Consuming more vitamin B6 is the way to do this and has also been linked to less colorectal cancer. A good B-complex or a high-quality multi…

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Heart-Felt Lessons from the Olympics

…* Give your heart the right nutritional support. I recently read that Olympic rower and former gold medal winner Susan Francia takes vitamin D3, B-complex vitamins, fish oil, magnesium, zinc, calcium, and D-ribose. All of those nutrients are important—but magnesium and D-ribose are especially critical…

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