Vitamin-B

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Vitamin B Benefits for Your Heart

…trials as the Nurses' Health Study and the Harvard Physicians' Study have shown that daily consumption of these three key dietary vitamins,including vitamin B, neutralizes high homocysteine levels: * 800 mcg folic acid * 40 mg vitamin B6 * 200 mg vitamin B12 Unfortunately, the average dietary intake of vitamin…

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Could Alzheimer's Begin in Your Mid-40s?

We tend to think of memory loss as something that happens in our 70s and 80s, but a new study shows memory loss can begin as early as age 45. This new study, which was published in the British Medical Journal, studied 7,000 adults in London between the ages of 45 and 70. As they expected, they…

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There Is a Secret to Putting the Brakes on “Aging”

Have you ever wondered why some folks in their 80s look and act like they’re only 50 or 60? It makes you wonder: Are they just lucky to have inherited good genes, or do they have some secret to looking and feeling so great and healthy? As many of you may know, in addition to being a cardiologist…

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