Vital Choice

Heart Surgery: Is it Really Necessary & Secrets for the Best Outcome

…surgery is to first consider the severity of your symptoms and whether they can be relieved through less invasive alternatives, and to base your choice primarily on your overall quality of life. Questions to ask yourself: * Where your blockages are located and how severe are they? (If the left main…

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Skipping Breakfast Puts Your Heart at Risk

…feed. In addition to being a good protein source, eggs provide choline which is vital for your circulatory and neurologic systems. They also contain DHA, an essential fatty acid. Other good heart healthy protein choices for breakfast include salmon, organic chicken sausage, organic peanut butter, almonds…

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Season Your Way to Better Heart Health

…binding properties, so it is used to chelate mercury. It's a great heavy metal detoxifier. A close relative to American parsley, its chlorophyll is vital to the human metabolic process. * Parsley — American parsley contains luteolin and apigenin, two powerful flavonoids, and chlorophyll for anti-inflammation…

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Why a Raw Food Diet is Better Than an Antacid

…digestion and Alzheimer's disease. A far better solution for solving digestive problems is a raw food diet. Raw fruits and vegetables contain live vital organic elements, particularly enzymes, which help to digest proteins, fats, and carbohydrates. Yet, many Americans don't eat enough raw foods. Many…

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