The Best CoQ10 Supplement to Take

…every day. What is the Best CoQ10 Supplement Form to Take? I’m asked that question quite often. There are two forms of CoQ10, ubiquinone and ubiquinol. Ubiquinol is the form your body makes naturally. So, advertisers have capitalized on that fact, saying that it’s the easier form for your body to use…

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CoQ10: Does Form Matter?

…two forms of CoQ10: ubiquinol and ubiquinone. Most supplement manufacturers push the ubiquinol form of CoQ10 telling consumers it's better because it’s what your body makes naturally. But quite frankly, the marketing claims surrounding ubiquinol aren’t very compelling. Ubiquinol has become commercially…

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Your Questions Answered

…asked a question that I'm hearing a lot lately: Do I prefer the ubiquinol or ubiquinone form of CoQ10, and why? Dan, I understand your confusion. There's a lot of marketing out there that touts the greater bioavailability of ubiquinol. However, I've not found this to be universally true, and that's…

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