Avoid Trouble Swallowing Pills With These Tricks

…Have Trouble Swallowing Pills * Lubricate your mouth and throat with a few sips of water before taking your vitamins. * Tip your head forward with your chin down when swallowing pills. The pill will float to the back of your mouth, as your throat opens—making swallowing a cinch. * Use a water bottle…

Read More

7 Ways To Survive Cold and Flu Season Naturally

…boiling water. Simmer for 5–10 minutes. Add 1 tsp of honey and stir. You can drink up to three cups a day to fight off an infection and soothe a sore throat. * Take oscillococcinum: This over-the-counter homeopathic remedy derived from duck heart and liver helps to prevent and/or temporarily reduce flu…

Read More

Is It Your Heart, Or Is It Lyme Disease?

…disease? Dr. Drew Sinatra: Lyme is a bacterial disease that usually presents itself in its early stages with unresolved flu-like symptoms such as a sore throat, headaches, chills, fatigue, and muscle aches. These symptoms can easily be attributed to a host of other conditions, including a common flu virus…

Read More