The Trouble With Fish Oil

Omega-3 Fish Oil and Prostate Cancer

…were associated with high-risk prostate cancer, while trans-fatty acids and omega-6s are associated with lower rates of high-risk prostate cancer. If you listen to these findings, you would throw out your fish oil and load up on trans-fats. No Real Connection Made Between Omega 3 Fish Oil and Prostate Cancer…

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Vascular Dementia Can Happen to Anyone

…smoking and only drink alcohol in moderation. * Take 1–3 grams of fish oil daily. * For women over 65, take 100 mg of aspirin (equivalent to 1.25 baby aspirin) a day. (Beware of stomach bleeding, though, which is always a possibility with long-term aspirin use.) * Drink 1 to 3 cups of green tea and 2 ounces…

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