The-Hearthealthy-Truth-About-Eggs

3 Holiday Foods You Can Eat in a Heart-Healthy Diet

We often hear about what holiday foods we should avoid. Eggnog, for instance is loaded with fat, sugar, and empty calories. But what we don’t hear about are the holiday foods you can indulge in, guilt-free as part of your heart-healthy diet. A Heart-Healthy Diet Can Include These Holiday Treats…

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