Asparagus is another favorite farm stand “veg-on-the-grill” my family goes crazy for when we gather for barbecues. Not only does it work on lowering blood pressure naturally (more in a minute)—it’s easy to cook. Dr. Sinatra cooks fresh, washed asparagus spears at about 400 degrees for 2-5…
…collaborated with former pro athlete and health editor Jim Healthy, as well as recipe queen Rebecca Bent to write Bottom Line’s The Healing Kitchen. The Healing Kitchen is a strategic resource for making healthy grocery selections and healing meal planning guidelines, as well as specific recipes to assist…
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