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Treat Heart Disease With a Heart Healthy Diet Plan

…collaborated with former pro athlete and health editor Jim Healthy, as well as recipe queen Rebecca Bent, to write Bottom Line’s The Healing Kitchen. The Healing Kitchen is a strategic resource for making healthy grocery selections and healing meal-planning guidelines, as well as specific recipes to assist…

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Treating High Blood Pressure Naturally With Asparagus

Asparagus is another favorite farm stand “veg-on-the-grill” my family goes crazy for when we gather for barbecues. Not only does it work for treating high blood pressure naturally (more in a minute)—it’s easy to cook. Dr. Sinatra cooks fresh, washed asparagus spears at about 400 degrees for…

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