The-Great-Cholesterol-Myth

The Great Cholesterol Myth

Great Cholesterol Myth When I was invited to co-author a book with Dr. Jonny Bowden—a leading nutritionist who knows my position on statin therapy and the over-treating of cholesterol numbers instead of people—I jumped at the opportunity to spread this message even wider. Our new book, The Great

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The Truth About the Benefits of Vitamins

…half-day conference at the annual meeting of the American College of Nutrition. I was on hand to present my take on another hot potato: the great cholesterol myth, but I stayed an extra day to attend the full symposium on the benefits of vitamins. What makes the issue so confusing is that the research…

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Are Airport Security Scanners Safe?

…is Your Exposure From Airport Security Scanners? Recently, when I was headed to the airport for a television shoot to promote my book The Great Cholesterol Myth, I did my usual side step at the security checkpoint in order to opt for the “pat down” instead of walking through the scanner. As I did…

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The Health Perks of Yoga & An Invite to Kripalu 2013

…yoga instructor, will also be contributing to the workshop. During this weekend I will also be sharing insights from my latest book, The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease—and the Statin-Free Plan That Will. We will also explore the phenomenology around…

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With Cholesterol, Focus on the Right Numbers

…and my triglycerides were 46, which is an ideal ratio. Note: This blog was originally written to help support my free online webinar, The Great Cholesterol Myth--Debunked! If you missed it you can view it now. Now it’s your turn: Have you had your HDL levels tested recently? You May Also Be Interested…

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