Teenager

Are Teenagers Setting Themselves Up for Heart Disease?

If you have teenage children, or grandchildren, I hope you’ll help me share this important information… I recently read an article that said one in three college students has smoked hookah. Hookah is a blend of molasses, fruit, and tobacco that’s smoked through a water pipe. Since it has a more…

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The Truth About Green Tea Supplements

Some of you may have seen the same New York Times article I did this weekend, about a teenager who bought a green tea supplement for “fat burning” and ended up with severe liver damage. Now he’s waiting for a liver transplant. That article certainly provoked a lot of emotion—it even brought…

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Why Your Lung Health Affects Your Heart

…we can all use year-round. Now it’s your turn: Have you tried any of these lung-supporting nutrients? You May Also Be Interested In * How Some Teenagers Are Harming Their Lungs * 15 Tips for Quitting Smoking

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5 Tips for Preventing Dry Skin

…Dry Skin Tip #4: Drink eight glasses of pure, clean water a day—which hydrates your skin from the inside. Dry Skin Tip #5: Steer clear of sugar. Teenagers aren’t the only ones whose skin can show the effects of a sugary diet. Excess sugar in the diet is believed to stick to collagen, making skin less…

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Heart-Felt Lessons from the Olympics

…so I can view the London competitions, and I find them compelling for two reasons. On a personal level, watching the athletes takes me back to my teenage years when I used to walk to the high school for football, gymnastics, and wrestling practices. Like the athletes competing now, I had high hopes my…

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