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5 Things Your Cardiologist Won't Tell You

…Supplements can improve heart function. Doctors are quick to turn to medicines, but with heart health supplements can be just as powerful. For example, taurine has been shown to stabilize the electrical activity within the heart and improve the heart’s contractile strength (take 2-3 grams daily). Plus, hawthorn…

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On the Road with Dr. Sinatra: Choosing the Right Magnesium

…best way to ensure that your whole body has enough magnesium on board is to take a variety of forms, specifically glycinate, orotate, citrate, and taurinate. All four are all well-absorbed, and work synergistically, meaning they are most effective when taken together. Dr. Sinatra and I personally take…

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