Tart Cherry

Improper Grilling Can Be Hazardous to Your Health

…additional research also shows that adding tart cherries, red grapes, or plums (all good sources of pigmented antioxidants) to hamburger meat can cut HCA formation by 94 percent. While it’s easy enough to mix some soy sauce or a handful of crushed cherries or grapes into a pound of lean hamburger or…

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Heart-Healthy Secrets for Safe Grilling

…better because it does not break down with high heat as much as olive oil can. * Add the Right Mix-Ins to Your Meat: Research shows that adding tart cherries, red grapes, or plums (all good sources of pigmented antioxidants) to hamburger meat can cut HCA formation by 94%. * Grill Chicken Bone Side Down…

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Heart-Healthy Foods That Benefit Other Conditions, Too

…caught salmon and DHA enriched eggs, help to support cognitive health and memory function. * Flavonoid-rich fruits, like wild blueberries and tart cherries, contain anthocyanins that support brain health. * Curcumin, a powerful antioxidant and anti-inflammatory compound from the bright yellow spice…

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