Sugar-Shock

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Are You In Sugar Shock?

…. And, if you want to read more about the dangers of sugar and how to cut sugar sources from your diet, I highly recommend Dr. Sinatra’s book Sugar Shock! How Sweets and Simple Carbs Can Derail Your Life—and How You Can Get It Back on Track, which he co-authored with self-proclaimed sugar addict…

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Beat Your Sugar Habit

…sugar stokes inflammatory processes that fuel disease. In fact, his concern for the overconsumption of sugar is what led Dr. Sinatra to co-author Sugar Shock in 2006 with Connie Bennett. Dr. Sinatra also recommends Beat Sugar Addiction NOW! (Fair Winds Press, March 2010), the newest book from one of Dr…

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How to Knock Out Diabetes Before It Develops

As you know, Type 2 diabetes has reached epidemic proportions in our country. Even children are developing Type 2 diabetes in record numbers. How do you know if you’re at risk? If you suspect your blood sugar is going up, ask your doctor to order a hemoglobin A1C blood test, which is like doing…

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