Sugar Shock

Related Categories: Beer | Stevia

How to Control Your Sugar Intake

…beyond. Tips to Avoid "Sugar Shock" * Steer clear of doughnuts and pastries. You get the sugar, plus damaging hydrogenated oil and processed, fiber-less flour. Who needs this jackpot of junk? * Beware of sodas. They are liquid candy—the number one dietary source of added sugars. Studies connect them…

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