Did you mean: Sugars

Are You In Sugar Shock?

…. And, if you want to read more about the dangers of sugar and how to cut sugar sources from your diet, I highly recommend Dr. Sinatra’s book Sugar Shock! How Sweets and Simple Carbs Can Derail Your Life—and How You Can Get It Back on Track, which he co-authored with self-proclaimed sugar addict…

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How to Control Your Sugar Intake

…and throughout the holiday season. I've got some great, realistic tips on how to control sugar intake during Halloween and beyond. Tips to Avoid "Sugar Shock" * Steer clear of doughnuts and pastries. You get the sugar, plus damaging hydrogenated oil and processed, fiber-less flour. Who needs this jackpot…

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Beat Your Sugar Habit

…sugar stokes inflammatory processes that fuel disease. In fact, his concern for the overconsumption of sugar is what led Dr. Sinatra to co-author Sugar Shock in 2006 with Connie Bennett. Dr. Sinatra also recommends Beat Sugar Addiction NOW! (Fair Winds Press, March 2010), the newest book from one of Dr…

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How to Knock Out Diabetes Before It Develops

As you know, Type 2 diabetes has reached epidemic proportions in our country. Even children are developing Type 2 diabetes in record numbers. How do you know if you’re at risk? If you suspect your blood sugar is going up, ask your doctor to order a hemoglobin A1C blood test, which is like doing…

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