Sticky Platelets

Eating Healthy Foods: Test Your Food IQ

…fatty acids found in most oils—so it's heart healthy. In fact those MCFAs have an effect similar to omega-3 fatty acids, so they make blood platelets less sticky. As for vegetable oil, avoid it. That’s because vegetable oil is damaged in cooking, making it vulnerable to harmful oxidation. Q: Are eggs…

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Vitamin B Benefits for Your Heart

…benefits is that they help to reduce harmful homocysteine levels. Homocysteine is an ugly amino acid that causes your body to lay down sticky, artery-hardening platelets in blood vessels. It results from your body's ineffective break-down of methionine, an essential amino acid found in all proteins but…

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Heart Health Benefits of Coconut Oil

…fatty acids found in most oils—so it's heart healthy. In fact, those MCFAs have an effect similar to omega-3 fatty acids, so they make blood platelets less sticky. Researchers also demonstrated that coconut’s MCFAs can neutralize and kill many microorganisms, bacteria and viruses that are responsible…

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Eat Garlic to Reduce Blood Pressure

…triglyceride levels. Research Shows Garlic Reduces Blood Pressure and Prevents Disease Clinical research has determined that garlic inhibits platelet aggregation (stickiness and clumping), which helps thin the blood much like aspirin or thrombolytic drugs do. In a double-blind research study, patients given…

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