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Benefits of Sauna Therapy for Your Heart, and Entire Body

…suffer from heart failure, you want to start off very slowly with a low heat. You should not use sauna therapy if you have unstable angina, aortic stenosis, or a recent myocardial infarction. Sauna therapy should also be used with extreme caution if you have a heart arrhythmia or decompensated heart failure…

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