5 Top Heart Health Mistakes

…-related macular degeneration (AMD, the leading cause of blindness). The lethal chemicals in cigarettes (and marijuana) can precipitate coronary arterty spasm, as well life-threatening arrhythmias that all too often result in sudden cardiac death. If you smoke, do everything you can to stop smoking and preserve…

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4 Secrets for Preventing Diabetes & Controlling It

…force blood through arteries that have become stiff and narrow due to excess insulin. Additionally, excess insulin can cause blood vessels to go into spasm. * Weight increases. As a result of the body’s ineffective use of blood glucose, carbohydrates get stored as fat. The Good News Is You Can Prevent…

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Chicken Soup for the Lungs—A Natural Cold & Flu Treatment

…which eventually gets into the lungs. This buildup often leads to bronchospasms—the constriction of muscles in the walls of the airways. These spasms can contribute to difficulty in breathing and sleepless nights. You don’t hear much about bronchospasms, but our constant exposure to airborne toxins…

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