Soy Milk

Related Categories: Coumadin | Tofu | Soy | Osteoporosis | Prostate Cancer

To Eat Soy, or Not to Eat Soy: What You Need to Know

…it’s soy. Years ago, I was part of the choir singing the praises of soy as a “miracle food.” At the time, the research looked promising, and it seemed as if we had an authentic vegetable protein panacea. Tofu and soy milk products were the rage. But times have changed, and when it comes to soy these…

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5 Foods That Can Lower Your Blood Pressure

…eggs, or fermented soy are also great blood-pressure lowering foods. Make sure that you include this kind of healthy protein in every meal. A consistent association exists between a high protein intake, particularly non-animal protein, and lowering high blood pressure. Fermented milk supplemented with…

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