Soy Milk

10 Cancer-Prevention Tips That Can Save Your Life

…probiotics. You can get prebiotics naturally by eating whey protein, bananas, onion, garlic, whole wheat, barley, rye, and artichokes. Both soy and organic cow’s milk yogurt are full of live bacteria strains that serve as probiotics, or you can take a good probiotic supplement. Cancer-Prevention Tip #…

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5 Foods That Can Lower Your Blood Pressure

…eggs, or fermented soy are also great blood-pressure lowering foods. Make sure that you include this kind of healthy protein in every meal. A consistent association exists between a high protein intake, particularly non-animal protein, and lowering high blood pressure. Fermented milk supplemented with…

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