Soy Milk

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To Eat Soy, or Not to Eat Soy: What You Need to Know

…it’s soy. Years ago, I was part of the choir singing the praises of soy as a “miracle food.” At the time, the research looked promising, and it seemed as if we had an authentic vegetable protein panacea. Tofu and soy milk products were the rage. But times have changed, and when it comes to soy these…

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