Side Effects Of Vitamin K2

Vitamin K2 & It’s Benefits

The vitamin K you’re probably most familiar with is vitamin K1. Both vitamins K1 and K2 are important in overall bone and cardiovascular health, but the benefits of Vitamin K2 make it the better of the two nutrients. K2 remains in the bloodstream longer, and is better at promoting a healthy cardiovascular…

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Vitamin K2 Benefits and Coumadin

…godsend, works against vitamin K. Researchers suggest that Coumadin inhibits the K2-dependent MGP protein system that keeps calcium out of arterial walls. Thus, vitamin K and Coumadin interaction may actually encourage cardiovascular calcification as an adverse side effect. As you might imagine, this…

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