Reverse Heart Disease

Is a Low-Fat Vegetarian Diet Healthy for Your Heart?

…not cause heart disease, why was Dr. Esselstyn able to cure heart disease with a low-fat, healthy vegetarian diet?” That’s an excellent question. Dr. Caldwell Esselstyn is a great American, and I thoroughly enjoyed reading his New York Times Best-Seller, Prevent and Reverse Heart Disease (2007). However…

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The Best Homocysteine Level for Cardiac Health

A while back, I was talking with Jim Roberts, M.D., an integrative cardiologist and my co-author for Reverse Heart Disease Now—and we both shared that we have low homocysteine levels. That may sound like good news, given the well-documented danger of high homocysteine levels. But the truth is, when…

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Heartfelt Lessons from an American Legend

…failure and congestive heart failure can also result. What are the takeaway lessons for you? * Prevention is always your best defense. After over two decades practicing integrative cardiology, I am even convinced that with metabolic cardiology we can even reverse heart disease. Some of my top recommendations…

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