Reduce-Blood-Pressure

Pets for Heart Health

…health benefits of pets. Specifically, pets significantly increase longevity in people with coronary artery disease who have a heart attack, reduce blood pressure, and enhance the opportunity to meet other people. The health benefits of pets also allow people to be alone without being lonely. Over the…

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Cardiovascular Nutrition Recipe: Grilled Halibut

…of a good cardiovascular nutrition eating plan. Omega-3 fatty acids from fish are useful to everyone. Omega-3s can reduce triglycerides and reduce blood pressure levels at higher dosages. Although fish is an integral part of the PAMM diet, it’s not as simple as eating any fish; you must be picky about…

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Helping Your Pet to Live a Long, Healthy Life

…significantly increase longevity for people with coronary artery disease and those who have actually had a heart attack. Pet connections also reduce blood pressure, and enhance your opportunities to meet others while you are out with them. Pets also allow people to live alone without feeling lonely. If…

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Why I Love Onions

…value the fibrinolytic qualities of onions, which means they promote the dissolving of blood clots. In addition, onions have been found to reduce blood pressure levels. And did you know that onions have a thermogenic effect that raises body temperature and helps to prevent circulatory problems? While…

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