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Secondhand Smoke Hurts Your Pets

…quit the habit, share this news with them. To view or order pamphlets, visit the Journeyworks Web site. And remember, when you help a pet owner quit smoking, you save more than one life…in fact, it may be even “9 lives”! (Sorry, I just couldn’t resist!) For more information on cardiovascular…

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8 Secrets to Healthy Blood for Better Heart Health

…. Get tested. At your next medical examination, ask your doctor to check you for inflammation by monitoring your CRP and fibrinogen levels. 2. Quit smoking. Smoking causes sludgy, viscous, and inflamed blood. Stopping smoking can improve your heart health, tremendously. 3. Eat an anti-inflammatory diet…

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