Seven Must-Know Cholesterol Facts

…your liver, brain and almost every cell in your body. Enzymes convert it into vitamin D, steroid hormones (including the sex hormones estrogen, progesterone and testosterone, and stress hormones), and bile salts needed for digesting and absorbing fats. Cholesterol is a major part of the membranes surrounding…

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Prevent Breast Cancer with Lifestyle Choices

…alcohol and non-organic dairy products (which do not contain bovine growth hormone) can also help women avoid the high estrogen levels (relative to progesterone), which may be associated with greater breast cancer risk. Other preventative measures include supplementation with targeted nutrients like CoQ10…

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A Healthy Cholesterol Level Isn’t Always Lower

…Generating sex hormones. Cholesterol is the parent molecule needed for your body to manufacture the necessary sex hormones, including estrogen, progesterone and testosterone. This is why many people who are on cholesterol-lowering statin medications suffer a loss of libido. * Creating vitamin D. Cholesterol…

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