Seven Must-Know Cholesterol Facts Your Doctor Won't Tell You

…Fact No. 1: Cholesterol is essential for good health. Enzymes convert it into vitamin D, steroid hormones (including the sex hormones estrogen, progesterone and testosterone, and stress hormones), and bile salts needed for digesting and absorbing fats. Cholesterol is a major part of the membranes surrounding…

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A Healthy Cholesterol Level Isn’t Always Lower

…Generating sex hormones. Cholesterol is the parent molecule needed for your body to manufacture the necessary sex hormones, including estrogen, progesterone and testosterone. This is why many people who are on cholesterol-lowering statin medications suffer a loss of libido. * Creating vitamin D. Cholesterol…

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