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Treating Your Feet Can Help Your Heart

…feel better after using the bath. Then one distributor offered some science: a live visual of microscopic serum analysis of blood viscosity pre- and post- footbath. The pre-treatment blood showed red blood cells stacked on one another like poker chips, known as rouleaux (pronounced rooo- low). Rouleaux…

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Quotable Quote Not Just an Idealized Idea

…Twitter accounts, I like to post an inspiring or interesting quote, usually heart health- or medicine-themed, and I love the feedback I get from readers. I also enjoy sharing some of the more memorable comments. For example, several people took issue with this quote that I posted a week or two ago: “‎In…

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A (Facebook) Picture is Worth a Thousand Words (of Thanks)!

…thought it would be fun to share what we’re thankful for this year, and our active and growing Facebook community provides the perfect venue. Just post a picture to the Facebook page with a comment explaining your picture and why you’re thankful. I’ll go first. This picture is of my son Step and…

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The Health Benefits of Resveratrol

…helps to keep your blood flowing as it should… Health Benefits of Resveratrol Studied In an Australian study of overweight hypertensive men and post-menopausal women, researchers monitored resveratrol’s effect on the brachial artery, the major artery of the upper arm. Impaired blood flow in this…

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Grounding is Good for Pets, Too

…pain and inflammation, fewer arrhythmias and a host of other improvements. But this one was a first: Grounding for pets! One of my Facebook fans posted about this on my wall. “Hey Dr. Sinatra, I have started Earthing with my Earthing pad recently, and my cat won’t stay off me. He loves it, too…

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