Pomegranate-Juice

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Fruits and Nuts are Good Cardiovascular Nutrition

…can help slow down the development of arterial plaque, keep your LDL cholesterol levels healthy, and reduce promote healthy blood pressure. Pomegranate juice is not inexpensive, but don’t worry. The taste is so sweet and tart that few of us would want to gulp down a glass the way we do other juices…

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Budget Tips for Healthy Living

…Garlic and onions can be very affordable. Healthy Living Budget Tip #3: Drink plenty of clean water and, as an alternative, drink green tea and pomegranate juice, both of which protect against plaque. For variety, ginger tea is a good choice. It acts like a poor man’s aspirin, and helps thin the blood…

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10 Foods To Include in a Heart Healthy Diet Plan

For years, I’ve believed that Mediterranean and Asian diets are the healthiest heart healthy diet plans on the planet. Here are 10 foods that should be included in your heart healthy diet plan. Heart Healthy Food To Buy * Avocado—Contains lots of vitamin E, glutathione and healthy…

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Vascular Dementia Can Happen to Anyone

…(Beware of stomach bleeding, though, which is always a possibility with long-term aspirin use.) * Drink 1 to 3 cups of green tea and 2 ounces of pomegranate juice daily. * Be aware of your high inflammation marker scores: CRP, homocysteine, fibrinogen, and Lp(a). How about you? Do you know someone with VaD…

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Eight Stroke Prevention Tips

…(Beware of stomach bleeding, though, which is always a possibility with long-term aspirin use.) * Drink 1 to 3 cups of green tea and 2 ounces of pomegranate juice daily. * Take a 500–1,000 mg garlic supplement or eat one crushed clove daily. (Avoid this tip if you’re taking Coumadin.) * Be aware of your…

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The Best Prostate Health Vitamins

…the Top Prostate Health Vitamins? * Pomegranate Juice or Supplement: Research has shown that this favorite drink of mine for its cardiovascular benefits has been shown to protect the prostate. Either, you want to drink four to eight ounces of pomegranate juice a day, or take a 200-300 mg pomegranate…

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