The Supplement that Prevents Cognitive Decline

…That's why it's critical to develop your nutritional strategy for memory enhancement early to prevent cognitive decline or early onset dementia. Phosphatidylserine Prevents Cognitive Decline and Early Onset Dementia Your brain cells, like your heart cells, are highly specialized. Just as you should take…

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The Best Brain Health Supplements

Phosphatidylserine Phosphatidylserine is a well-researched phospholipid (a semi-essential nutrient contained in cell membranes) that indirectly helps regulate cortisol levels. Once cortisol levels start to even out, you experience a greater sense of well-being. In one study, subjects treated with phosphatidylserine

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9 Foods that Keep Your Mind Focused and Memory Sharp

…to increase energy production. Alpha lipoic acid and N-acetylcysteine help protect against free radicals before they reach your brain. And phosphatidylserine helps keep your cell membranes fluid and flexible, and also helps to maintain healthy memory-related pathways. It's Also Important to Feed Your…

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