Peanut-Butter

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Skipping Breakfast Puts Your Heart at Risk

…healthy protein choices for breakfast include salmon, organic chicken sausage, organic peanut butter, almonds, and walnuts. I recommend combining them with slow-burning carbohydrates—such as putting peanut butter on a slice of whole-grain bread. Or, try topping your steel cut oatmeal with slivered almonds…

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