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A Delicious Way to Boost Your Heart Health

…is an excellent natural blood thinner and has a proven track record for lowering both blood pressure and cholesterol. So don’t pass up this pasta recipe! Spelt Pasta with Asparagus and Tomatoes * 1 Tbsp. olive oil * 3 cloves garlic, chopped * 4 oz. asparagus, cleaned and cut into 1/2-inch pieces…

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