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For Heart-Healthy Eating, Up Fats & Reduce Carbs

…a rapid pace the first 75 pages of the cookbook expand on the advice in the The Great Cholesterol Myth, including: * The latest research into particle size: large and small particle LDL cholesterol, * How saturated fat turns small dense LDL, which is invasive, into large fluffy LDL which is less invasive…

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