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5 Things You Should (Almost) Never Do

…surprise you, too. So, here are five things you should avoid, at least most of the time: 1. Smoking: Not only does this addiction precipitate lung and pancreatic cancer, smoking can cause heart disease and a three-fold increase in age-related macular degeneration (AMD, the leading cause of blindness). The…

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Treating High Blood Pressure Naturally With Asparagus

…eating mostly monounsaturated fat with olive oil, you won’t get the blood sugar spikes that cause insulin surges. Just know that if you have pancreatic insufficiency, you should limit or avoid olive oil. Asparagus also does more than help with treating high blood pressure naturally. It contains glutathione…

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