Omega Dha Brain Defense

DHA Can Take Years Off Your Brain’s Age

…your brain can get better as you get older. One of the keys to a healthy brain is the same vital fat that helps to keep your heart healthy—omega-3s. But while your heart needs two types of omega-3s—eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—your brain requires pure DHA. DHA supplements…

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