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The 10 Most Common Heart Health Fallacies

…also have the highest incidence of cirrhosis of the liver in the world. So again, moderation is the name of the game. Keep it to one glass of wine, three or four times a week. 2. Seeing "low-calorie" on a food label means it’s healthy. Listed among the ingredients of many so-called healthy low calorie…

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10 Cancer-Prevention Tips That Can Save Your Life

…substitute. Cancer-Prevention Tip #8: Use natural COX-2 inhibitors, such as green tea, rosemary, turmeric, ginger, oregano, and omega-3 essential fatty acids. Cancer-Prevention Tip #9: Engage in regular exercise—research shows that exercise is directly connected with prevention of breast, prostate, and colon…

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