News-Letter

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Lipoprotein(a) Cholesterol Guidelines

…do the trick. Learn More About Cholesterol Guidelines Lp(a) may still be a new blood component to many of you. Be sure to watch for an upcoming newsletter article on the seriousness of this risk factor. For other cholesterol guidelines, visit Dr. Sinatra's Web site. While there, don't forget to sign…

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On the Road With Dr. Sinatra

…morning—especially out of doors in sunny southern California—so it was a boon to our day to have you there! You know, writing the Heart, Health, & Nutrition newsletter every month keeps us abreast of the latest in cardiology. When Dr. Sinatra hears of a cutting edge way to prevent heart attack, cardiac arrhythmia…

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Gifts That Give and Give and Give!

…fed him for today; teach a man to fish, and you have fed him for a lifetime.” Dr. Sinatra and I have found this to be so true. In his monthly newsletter Heart, Health & Nutrition, Dr. Sinatra teaches people to “fish” by giving them the tools they need to take control of their own health. Why not…

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Avandia and Your Heart

…diabetes—especially those who taking this drug that’s been designed to keep blood sugar at bay—have reason to be concerned. Those of you who subscribe to my newsletter have gotten my take on Avandia, as well as alternative solutions to treat diabetes, over the years. But the drug is back in the news this week, so…

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Is Red Meat Safe?

…toxins. However, moderation is key when eating any range-fed meat. A 3.5 ounce serving every other day is reasonable. As I discussed in a 2012 newsletter article about cutting back on red meat to lower your heart health risk, over-consumption of red meat is associated with a higher incidence of both…

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Cancer-Fighting Kitchen Book Review

…morning was dedicated to nutritional solutions for cancer. (Dr. Sinatra will be discussing some of the key points that were covered in an upcoming newsletter and eLetter.) While I was there that morning, I had the good fortune to have a book gifted to me by author Rebecca Katz entitled The Cancer Fighting…

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On the Road with Dr. Sinatra

…spoke to those gathered on the seriousness of cardiovascular problems in women. As he discussed in his book HeartSense for Women, as well as his newsletter Heart, Health and Nutrition, American women are five times more likely to develop heart disease than breast cancer. And, sadly, cardiovascular problems…

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Bone-Building Drugs are Causing Broken Bones

…-or bisphosphonates--are not all they're cracked up to be. I wrote about the increasing dangers of bisphosphonates in the September issue of my newsletter. The mainstream media reported on these same dangers just last week. The most recent news is that the FDA is requesting labeling changes in the Warnings…

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Secondhand Smoke Hurts Your Pets

Most of you who follow Dr. Sinatra’s monthly newsletter Heart, Health and Nutrition, the free weekly e-letters, and the blogs are pretty health savvy when it comes to knowing and controlling your heart risk factors. Having met so many of you at Dr. Sinatra’s subscriber sessions, I’d even bet that…

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Dateline's Report and the Real News on Supplement Safety

…started formulating my own nutritional supplements through Healthy Directions, the company that has also published my Heart, Health & Nutrition newsletter for the past 16 years. It was the only way I could ensure that my patients—and my readers, like you—are taking supplements that are pure, potent…

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On the Road with Dr. Sinatra

…with the kids!—to spread the word on health hazards that concern him. And, as you know if you’ve been reading his Heart, Health & Nutrition newsletter the past few years, the health risks of modern technology are now at the top of his list. After our friendly and informative luncheon with the folks…

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