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The Blood Lipids Ratio to Watch

…Anything under 3.5 is considered a good ratio, but I don’t like to see a blood lipids ratio that’s over 5. (Learn more about this ratio in my new book, The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease—and the Statin-Free Plan That Will, available at…

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The Dangers of Wireless Electromagnetic Fields

…book about her experience working with heart patients titled The Healthy Type A: Good News for Go-Getters. But Kerry did not set out to write this new book. Like many moms, she was just questioning the safety of some of the technology in her own home—and at the kids’ school. Each time she researched…

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Rosemary to the Rescue

…Remember, food can be your medicine. Here is a fun recipe that put our taste buds into orbit this summer. And, stay tuned for more on Dr Sinatra’s new book about foods that heal. For even more great recipes and information on cardiovascular nutrition, check out Dr. Sinatra’s Web site. Lamb a la Rosemary…

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The Great Cholesterol Myth

…statin therapy and the over-treating of cholesterol numbers instead of people—I jumped at the opportunity to spread this message even wider. Our new book, The Great Cholesterol Myth was just released. In fact, some of you may have caught my interview about the book on The 700 Club . The airing helped…

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