Myth Book

The Great Cholesterol Myth

Myth When I was invited to co-author a book with Dr. Jonny Bowden—a leading nutritionist who knows my position on statin therapy and the over-treating of cholesterol numbers instead of people—I jumped at the opportunity to spread this message even wider. Our new book, The Great Cholesterol Myth

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The Blood Lipids Ratio to Watch

…lipids ratio that’s over 5:1. (Learn more about this ratio in my new book, The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease—and the Statin-Free Plan That Will, available at Amazon and other book retailers.) If your HDL/triglyceride blood lipids ratio is high, how…

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The Health Perks of Yoga & An Invite to Kripalu 2013

…insights from my latest book, The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease—and the Statin-Free Plan That Will. We will also explore the phenomenology around the near death experience, or NDE, which is the subject of my upcoming book. Additionally, I will discuss…

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Are Airport Security Scanners Safe?

…What is Your Exposure From Airport Security Scanners? Recently, when I was headed to the airport for a television shoot to promote my book The Great Cholesterol Myth, I did my usual side step at the security checkpoint in order to opt for the “pat down” instead of walking through the scanner. As…

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