Multivitamin Mineral Complex

Successful Surgery Recovery

…vitamin D intake to 10,000 IU daily to strengthen my immune system and bones. A week before my surgery, I stopped taking my fish oil, multivitamin/mineral complex, and nutritional anti-inflammatories due to the possibility of thinning my blood too much during recovery from surgery. But, my surgeon…

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Eat Garlic to Reduce Blood Pressure

…packed into a single glove of garlic: 33 sulfur compounds, 17 amino acids, antioxidants such as germanium and selenium, and multiple vitamins and minerals. These beneficial chemical compounds, including a substance called allicin, give garlic its unmistakable odor as well as its pharmacological edge…

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