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7 Ways to Stop Headaches, Without Medications

…(CoQ10): Taking 100 to 200 mg of CoQ10 daily can help to ward of migraine headaches. In fact the most powerful defense against migraine headaches is a combination of magnesium and CoQ10. 3. Feverfew has a long history of use for migraines, but be sure to go with a brand-name, high-quality product: There…

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Treat Heart Disease With a Heart Healthy Diet Plan

…natural blood pressure lowering foods. And that’s just the beginning! Did you know that the right heart healthy diet plan can help alleviate your migraines headaches, or that non-inflammatory foods can heal your arthritis? Foods can also protect women from menopausal symptoms, as well as heal and protect…

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