Memory Defense

Could Alzheimer's Begin in Your Mid-40s?

…think of memory loss as something that happens in our 70s and 80s, but a new study shows memory loss can begin as early as age 45. This new study, which was published in the British Medical Journal, studied 7,000 adults in London between the ages of 45 and 70. As they expected, they found memory decline…

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DHA Can Take Years Off Your Brain’s Age

…we've come to believe it, in fact even expect it. But while the degenerative process speeds up as you age, your mind doesn't have to fail or your memory decline. In fact, your brain can get better as you get older. One of the keys to a healthy brain is the same vital fat that helps to keep your heart…

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