Marine D 3

With Ebola, Be Cautious But Don’t Feed Into the Hype

…first step should be to eat a healthy diet, get plenty of rest, and take a good multivitamin/mineral supplement with 1,000 mg each of vitamins C and D. Plus, if there’s an outbreak of a virus in your community the following nutrients can help to bolster your immune system. You may already have some…

Read More

What Are the Fish Oil Benefits for Women?

…mercury and insecticide and pesticide concentrations. You can also supplement your fish dinner with a daily high quality, pharmaceutical-grade natural marine oil supplement. However, just like with fresh fish, I have concerns about the risk of high mercury levels and other contaminants in natural fish oil…

Read More