…Spinach, kale and collard greens contain vitamin E and lutein. Lutein helps protect blood vessels, especially those in the eye, and helps prevent macular degeneration. Vitamin E prevents cholesterol from sticking to the inside of your arteries. 3. Yams, cantaloupe and acorn squash contain natural beta…
Macular degeneration is an eye condition that results in functional blindness. It affect the macula, the “bull’s eye” center of the retina that records the images that you see and sends them via the optic nerve to your brain. The macula is one hundred times more sensitive to detail than the rest…
…and promoting heart disease. The lutein found in spinach can also help protect you from macular degeneration, the leading cause of blindness in the United States today. Lutein helps to protect the delicate macular cells in the eye from the effects of the sun’s ultraviolet rays. And studies have confirmed…
…Smoking: Not only does this addiction precipitate lung and pancreatic cancer, smoking can cause heart disease and a three-fold increase in age-related macular degeneration (AMD, the leading cause of blindness). The lethal chemicals in cigarettes (and marijuana) can precipitate coronary arterty spasm, as well…
…flavonoids and quercetin, that enhance the immune system and improve prostate health. 7. Spinach—Rich in calcium, as well as lutein, which helps prevent macular degeneration and is instrumental in both lung and heart health. Popeye was right on! 8. Free-range buffalo—An outstanding source of protein with…
…most was seeing a simple sunset. You see, my mom developed cataracts subsequent to diabetes. Diabetics have a high incidence of both cataracts and macular degeneration, the leading causes of blindness today. Vision for cataract sufferers is difficult. It's like trying to see through the bottom of a coke…
Whether we notice the subtle changes or not, about nine million of us over the age of forty have some signs of age-related macular degeneration (AMD). In fact, like cataracts AMD is one of the leading causes of blindness. That’s why I’m always on the lookout for any natural ways to protect our vision…
…zeaxanthin in particular. Carotenoids, primarily found in fresh fruits and vegetables, are associated with a lower incidence of not only eye disease and macular degeneration, but cardiovascular problems as well. This soup is chock full of the carotenoids you need to protect your eyes and your heart. Enjoy!…
…death of various human cancer cells in laboratory experiments. * It protects against fragile, leaky blood vessels that are involved in age-related macular degeneration and diabetic retinopathy—major causes of vision loss. What’s the best way to get your daily dose of resveratrol? While an occasional…
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