Lung-Support

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Why Your Lung Health Affects Your Heart

…passages clear, and have healthy mucous levels so you can take in the oxygen you need. The good news is that there are many natural herbs for lung support that can help to address all of these factors—starting with boswellia and quince fruit extract. Boswellia gum resin has been used in traditional…

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5 Tips for Optimal Lung Health—and Clear Breathing

…and helps to relieve narrowing of the bronchial airways. Yet, many people are deficient in magnesium due to declining levels in our soils. For lung support I recommend 300 mg of magnesium daily. * Eat a non-inflammatory diet. Just as avoiding sugar and refined carbohydrates reduces inflammation in the…

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