Low Heart Rate

Do You Need a Heart Pacemaker?

Last month, a colleague told me her 72-year-old dad was getting a heart pacemaker. It came as a shock, since he was fit, spry and an avid cyclist. His heart rate had always been low, but over time it had dropped to just 33 beats per minute (BPM), which he and his doctor attributed to his fitness. It…

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Benefits of Yoga: A Powerful Exercise for Your Heart

heart health are about the breath work involved with yoga. The Secret to Yoga for Heart Health Comes from the Slow, Deep Breaths The slow, deep breathing used in yoga helps to: * Calm and relax your body and mind * Relax the arterial walls * Low blood pressure * Slow your heart rate * Enhance your heart

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Respiratory Sinus Arrhythmia and PACs

…does not fire like an automaton—if it does, then heart rate variability (HRV) is low, and that is actually a risk factor for sudden cardiac death. Instead, the SA node is influenced by the breath—we call that a respiratory variation in the heart beat. The beat increases slightly as you inhale, and…

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Alzheimer's Disease Prevention: Know Your Risk Factors

…-in-law's mental status had changed so abruptly that we needed to hospitalize her to rule out a stroke or low heart rate. While she was surprisingly hypertensive on admission and her heart rate low enough to validate a pacemaker, her failing memory has yet to improve since she's been discharged home again…

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Common Side Effects of Beta Blockers

Low-dose beta blockers are effective in treatment for atrial fibrillation and lowering blood pressure levels. They also help prevent damage to the heart when oxygen flow is reduced. Research shows that taking beta blockers following a heart attack protects against arrhythmias that can develop as a result…

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5 Cancer-Fighting Supplements

…years ago, cancer was low on the list of dreaded diseases. Today, the pendulum has swung far and wide, and it’s said that one in three people will get cancer. Five Effective Cancer-Fighting Supplements * Fish oil. In laboratory studies, fish oil has been shown to slow the rate at which cancer spreads…

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Recognizing a Respiratory Sinus Arrhythmia

…people vulnerable to low respiratory sinus arrhythmia to develop cardiac, arrhythmia, stroke and sudden cardiac death. Electro-sensitive adults and children report cardiac arrhythmias as one of many symptoms they experience with exposure to radio frequencies. People with low heart rate variability are often…

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Diabetes and Heart Disease

…that the death rate of people in the U.S. with diabetes has dropped substantially. Plus, the number of people with diabetes and heart disease has dropped as well, but is still much higher than those who don’t have diabetes. Facts About Diabetes and Heart Disease * The most common heart problem that diabetes…

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Could Your Home Be A Cause For High Blood Pressure?

…experience with the DECT phone—one of the most commonly used cordless phones. DECT phones heighten the autonomic nervous system, which can affect heart rate variability and cause high blood pressure in sensitive individuals. In fact, a DECT cordless phone caused a medical setback for my son Step when…

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Important Warning About Statins and Diabetes

…famous JUPITER study, which was initiated to prove the benefits of statin drugs on patients with low-to-normal LDL cholesterol, was halted because patients were developing diabetes at increased rates. This issue of high-dose statins has even touched much closer to home—in my own practice. One of…

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