L-Arginine

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Nitric Oxide Benefits Cardiovascular Health

…my special nitric oxide benefits–boosting cocktail: * Organic kale eaten two to three times a week helps to boost nitric oxide in the body. * L-arginine, the original raw material that converts to NO in the body (3 grams of this nitric oxide supplement twice a day with food). * Vitamin C and E, two…

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Warming Up When Your Hands and Feet Are Always Cold

…sticky and help keep plaque under control. Daily dosage: Take 1 g with food. * Take L-arginine. This amino acid is the primary raw material for producing nitric oxide, which promotes normal blood vessel dilation. L-arginine reduces endothelial dysfunction and improves functional status in patients with coronary…

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Cardiovascular Benefits of L-Arginine

…attention the benefits of L-arginine were receiving from other cardiologists. I have been using this healthy-heart nutrient to support healthy cholesterol levels and healthy arteries in angioplasty patients for years. There’s evidence that regular supplementation with L-arginine benefits supports smooth…

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Lowering Blood Pressure Naturally

…and grapeseed to their regimen. We wait another three or four weeks and re-evaluate. If blood pressure levels are still not coming down, I add L-arginine and possibly another essential fatty acid, usually flaxseed. And this is how the process goes—add a nutrient or two, wait a month, assess blood…

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What are ACE Inhibitor Drugs?

…mg daily) * Calcium (1,000 mg daily), magnesium (400 mg daily) * CoQ10 (100–300 mg daily in divided doses) * Fish oil (2–4 grams per day) * L-arginine (2–3 grams three times per day As always, I encourage my patients to stick to a smart cardiovascular nutrition plan and to find natural ways to…

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Selenium Supplements and Prostate Cancer

…needs to be done. Now it’s your turn: What are your thoughts on this study and selenium supplements? You May Also Be Interested in * Using an L-Arginine Supplement for Impotence * Are You Experiencing Andropause Symptoms? * Why a Mediterranean Diet Promotes Prostate Health

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Lowering Heart Risk Factors Begins With Lifestyle

…can do this with a Mediterranean diet, exercise, emotional release, stress management, vitamins and minerals, touch therapy, phytonutrients, and L-arginine. If you have heart disease, it is essential that you incorporate as many of these complementary methods as possible to protect the integrity of your…

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Lower Your Blood Pressure Week 3: Supplement Your Progress

…important for increasing levels of glutathione, a free-radical scavenger. Both of these effects support healthy blood pressure. Take 1,000 mg daily. L-arginine. This amino acid is the main ingredient that your blood vessels need to make nitric acid, a substance that helps keep them properly dilated. Eating…

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Natural Solutions for a Healthy Cholesterol Level

Some of the most commonly prescribed drugs for maintaining healthy cholesterol levels are statin medications like Zocor (simvastatin), Lipitor (avorastatin), Mevacor (lovastatin), Pravachol (pravastatin), and Lescol (fluvastatin). These drugs can be dangerous if taken with high levels of long…

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Reducing Cholesterol With Statin Drugs

HMG-CoA reductase inhibitors, more commonly known as statins, are the most aggressively marketed drugs for producing good cholesterol levels. In clinical studies statins achieved a striking reduction in cardiovascular problems such as heart attack, bypass, and hospitalization. Statins are potent…

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