…best way to get DHA omega-3s? Good food sources of DHA include wild salmon, sardines, and DHA fortified eggs. Omega-3s are also found in fish and krill oil. But DHA is naturally found in higher levels in Calamarine™, which is an extract that comes from calamari. That’s the reason I’ve included Calamarine…
…125mg, then double it as tolerated, up to the full amount. * Fish or squid oil: Take 2 grams daily of a good quality fish or squid oil (but not krill oil). * Nattokinase: 50 mg daily. * Bolouke: Boluoke contains the enzyme lumbrokinase, which has been shown to assist with the breakdown of fibrin, a…
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