…especially cold-water fish such as wild salmon and mackerel. One popular way to get your heart-healthy EFAs is by taking fish oil or other marine animal (krill or squid) supplements, which can be found at health food stores and grocery stores. However, be selective when shopping. Because our ocean waters are…
…best way to get DHA omega-3s? Good food sources of DHA include wild salmon, sardines, and DHA fortified eggs. Omega-3s are also found in fish and krill oil. But DHA is naturally found in higher levels in Calamarine™, which is an extract that comes from calamari. That’s the reason I’ve included…
…of 125mg, then double it as tolerated, up to the full amount. * Fish or squid oil: Take 2 grams daily of a good quality fish or squid oil (but not krill oil). * Nattokinase: 50 mg daily. * Bolouke: Boluoke contains the enzyme lumbrokinase, which has been shown to assist with the breakdown of fibrin,…
Connect with Dr. Sinatra
Dr. Sinatra 100% Satisfaction Guarantee or Your Money Back!
Shopping with us is Safe & Secure
