Krill

Prevent Elevated Lp(a) Cholesterol Levels

…of 125mg, then double it as tolerated, up to the full amount. * Fish or squid oil: Take 2 grams daily of a good quality fish or squid oil (but not krill oil). * Nattokinase: 50 mg daily. * Bolouke: Boluoke contains the enzyme lumbrokinase, which has been shown to assist with the breakdown of fibrin,…

Read More

Enjoy the Benefits of DHA

…the best way to get DHA omega-3s? Good food sources of DHA include wild salmon, sardines and DHA-fortified eggs. Omega-3s are also found in fish and krill oil. But DHA is naturally found in higher levels in Calamarine™, which is an extract that comes from calamari. That’s the reason I’ve included…

Read More

The Truth About Fish Oil and Other Natural Omega-3 Supplements

…All.” As a cardiologist, these types of headlines alarm me. It is established science that the omega-3 benefits of supplements that contain fish, krill, and calamari oil contribute to heart health. So where did these headlines come from? New findings were released in the Journal of the American Medical…

Read More

For Heart-Healthy Omega-3 Benefits, Eat More Fat

…benefits is by taking marine oil supplements, which can be found at health food and grocery stores. These omega-3 supplements can come from algae, krill, fish, and calamari oils. However, be selective when shopping. Ocean water pollution means that heavy metals and toxic chemicals can sometimes be found…

Read More