Kidney Detox

Detox to Lose Weight

…we’re sitting too much, or that fast food is so convenient. One of the biggest, and often overlooked, causes of weight gain is our toxic environment. Detox Is Necessary to Lose Weight We’re all exposed to a wide variety of toxins each day, including caffeine, insecticides, pesticides, sugar, alcohol,…

Read More

Enjoy the Detox Benefits of Far-Infrared Sauna

…help the lungs, colon, liver and kidneys release toxins that may cause damage to the cardiovascular system * They promote healthy skin by opening your pores and allowing toxic metabolites to escape * They promote a healthy immune system For other healthy ways to detox your body, see my video on how to…

Read More

Detoxify Your Body for Optimal Heart Health

…help you breathe more deeply, which enables the respiratory system to detoxify your body more efficiently. Try a Detox Drink Once or twice a week, I suggest you whip up my special Detox Drink to help flush the toxins out of your body. Just drink up and clean out! Focus on Fiber Your gastrointestinal…

Read More

Deep Breathing Techniques to Detoxify Your Body

…exhalation. * After you have breathed for several respirations, focus on grounding your feet onto the floor. * Next, place your thumbs over your kidneys (below your back ribs and above your pelvis) and wrap your fingers around the sides toward your navel. * Squeeze your fingers together gently as you…

Read More