Heart-Healthy Eating: A Little Insurance Against Holiday Excess

…elderly can be altered favorably with the use of probiotics. Another study, out of the University of Helsinki, shows that patients with irritable bowel syndrome who took probiotics had a marked reduction in their symptoms—particularly distension and abdominal pain. Additional experiments are exploring…

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Beat Your Sugar Habit

…addiction driven by yeast/Candida overgrowth. In addition to fatigue and sugar cravings, this is often associated with digestive problems (irritable bowel syndrome/spastic colon) and chronic nasal congestion or sinusitis. * Type 4. Sugar addiction driven by depression and anxiety caused by hormonal shifts…

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Health Benefits of Donating Blood

…overload. Their physicians are often perplexed by their symptoms of fatigue, abdominal pain, organ failure, immune dysfunction, skin bronzing, irritable bowel syndrome, menstrual irregularity, hair loss and explosive diarrhea. To find out if your iron levels are healthy, ask your doctor to perform a special…

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