Irregular-Heartbeats

3 Hidden Cardiovascular Health Risks

…(RFs). Research has shown that even a simple cordless phone is like having a cell phone tower in your home. All of these EMFs can provoke irregular heartbeats, faster heart rates and even high blood pressure. Here’s how to protect your cardiovascular health. * Unreleased emotions. Studies show that…

Read More

Respiratory Sinus Arrhythmia and PACs

Folks are often concerned when they are told that their own heart beat is "out of rhythm." To allay some fears about ”irregular” heartbeats, I’d like to start at the beginning with the SA node. First of all, we all have a "respiratory sinus arrhythmia," which is a bit of a misnomer when one…

Read More

Preventing Arrhythmia

…best one-two combination to suppress skipped heartbeats are daily doses of magnesium (200–400 mg) and CoQ10 (180 mg). They are magic! I get irregular heartbeats when at altitude in Colorado, and these supplements—along with avoiding triggers like caffeine and alcohol—really help! I also suggest adding…

Read More

On the Road With Dr. Sinatra

…medical advice he had given in the newsletter—or even an earlier subscriber session—has lowered their blood pressure levels, calmed their irregular heartbeats, helped get their energy and their life back on track, and so on. Our hearts were especially touched by a couple who had traveled all the way…

Read More

Dr. Sinatra Against WiFi in Schools

…WiFi is lingo used to refer to wireless frequencies. These invisible wavelengths can impact your health, from cardiovascular problems like irregular heartbeats and disturbed heart rate variability (HRV) to headaches and other neurological issues in adults and children alike. This past September, I posted…

Read More

Could a Power Outage Actually Be Good For Your Health?

…that way. We have the research to show that owning even a simple cordless phone is like having a cell tower in your home, and can provoke irregular heartbeats, faster heart rates, and even increased blood pressure. So, it makes sense that a forced lack of power would make you feel better. I also have…

Read More